Sundays 10am-12 p.m. (This class is ongoing, every 1st and 3rd Sunday of each month, from Jan. 5, 2025 to Dec. 2026)
“Presence” – 5Rhythms with Elisa
In this class, we will explore the movement vocabulary of the 5Rhythms, breaking it down into small components and learning how they all fit together (flowing, staccato, chaos, lyrical and stillness), to be able to eventually move seamlessly and in flowing ways.

Register Here: https://events.humanitix.com/presence-5rhythms-sunday-waves-with-elisa

Sundays (Sun June 8, July 6, 13, 27, 2025)
Body Prayer ~ 5Rhythms® Outdoor Dance with Layah Jane
10 – 11:45am – High Park & Ashbridges Bay Park*
Tuition: $20 – $35 per class
*Exact locations within the parks will be provided to participants after registration.Imagine moving barefoot on the green ground together, the morning sunlit sky arcing overhead, and a gentle warm breeze dancing across our skin.
We are in a forest grove in High Park.
We are in a grassy and treed meadow by the beach at Ashbridge’s Bay.
We are held by a 5Rhythms Wave of music, our breath, and by the sacred beauty of our surrounding. Pre-registration is required.
http://www.layahjane.com/classes

Wednesdays
5Rhythms® Waves Classes with Layah Jane*
7-9pm
Roncesvalles United Church, 240 Roncesvalles Ave, Toronto
Pre-registration is required, $35 – $20
Wednesday classes are “movement labs” where invitations to embodiment explorations and exercises are woven in to support a wider expressive spectrum, and a deeper understanding of 5Rhythms practice and philosophy. We usually dance a warm-up and one 5Rhythms Wave on Wednesday nights.
Contact layah (at) layahjane (dot) com
http://www.layahjane.com/classes

Saturdays (Sat Apr 26, 2025)
Deep Waves 5Rhythms® Dance Gatherings with Layah Jane*
7 – 9:30pm
Roncesvalles United Church, 240 Roncesvalles Ave
Pre-registration is required, $35 – $20
Deep Waves is a high-spirited community dancing dive into the medicine of the 5Rhythms. This offering is more inducted than instructed. We dance two lightly facilitated 5Rhythms Waves on Saturday nights.
Contact layah (at) layahjane (dot) com
http://www.layahjane.com/classes

***Currently on Hiatus***

Sundays
‘ground’ ~ A 5Rhythms® Waves Class with Rhondda Snary*
11:00 am – 1:00 pm
(‘ground’ class is currently on a Health Hiatus while I attend to some health matters.
Occasional, pop-up classes may occur when possible — please visit class page to check for current schedule) The Citadel (Citadel + Compagnie)304 Parliament St, Toronto(Just south of Dundas St. E. Fully accessible. FREE parking on Parliament St.)
$20 drop-in / $175 for 10 pre-paid classesContact Rhondda – (416) 699-9613; rhondda(dot)snary(at)gmail(dot)com
https://5rhythmstoronto.com/g-r-o-u-n-d/

*These classes are taught by accredited 5RTA teachers and count toward Waves prerequisites for future 5Rhythms® teacher trainings.

For more information about 5Rhythms® Waves classes, please visit: http://www.5rhythms.com/gabrielle-roths-5rhythms/the-dancing-path/classes